Hey! I am coach Konrad

and my name means ‘’advisor’’

Welcome on my website.


Fitness is my passion and coaching a profession

I created this website to share with you my knowledge and expertise in the hope that my advice and tips will help you in achieving your dream body and health. Enjoy the content on this blog and stay healthy.


Everyone has a story to tell. Would you like to know mine?
Konrad coach


On my blog, you’ll find advice and tips on how to keep your body flexible and strong at the same time. Are you interested in improving your overall fitness and stay injury-free?

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